Programs & Pricing
Whether you want to add plates to the bar, clip into a road bike, or simply feel better every day — there's a program designed for exactly that.
Built on powerlifting fundamentals, this program develops real, functional strength. Whether you're a beginner picking up a barbell for the first time or an intermediate lifter chasing a PR, Joshua programs every block with precision.
Josh's personal cycling experience informs every watt. This program improves your endurance base, climbing power, and sprint capacity through structured indoor and outdoor sessions.
Combines resistance training, mobility work, and lifestyle coaching for clients who want sustainable health — not just a short-term transformation.
Can't make it to Dublin? Josh's online clients get the full treatment — detailed programming, video form checks, and regular communication — delivered to whatever gym or space you use.
Invest in Yourself
No hidden fees. No bait-and-switch. Just honest rates for quality coaching.
All plans include a free 30-minute consultation. Prices may vary based on location and schedule. Contact Josh for details.
Let's talk for 30 minutes — free — and figure it out together.
Schedule a Free Call